It is likely that you will also have a fever if sickness is the cause of your body aches; however, there are some instances in which you may experience body aches even in the absence of a fever. Here are the most common causes of body aches without a fever and when to call our home doctor in Costa del Sol for body aches.
1. Stress
The discomfort that is brought on by stress is distinct from the aches that are brought on by illness.
The neck, shoulders, and back are the areas of the body that most frequently hurt as a result of stress. Although it is possible for these pains to be felt in other parts of the body, such as the legs, abdomen, or chest. The chest is the most common location. Pains felt throughout the body as a result of illness typically start suddenly and spread rapidly, reaching their peak intensity in a relatively short amount of time — typically a few hours or days.
2. Lack of sleep
Cell regeneration, which is the process by which damaged cells and tissues in the body are replaced or restored, can only take place when a person sleeps. The ability of your body to produce new cells can be negatively impacted when you don't get enough sleep, which can lead to feelings of physical exhaustion and pain in your body.
3. Chronic fatigue syndrome
Chronic fatigue syndrome is a condition that can cause extreme fatigue as well as sleepiness, both of which can interfere with day-to-day life.
People who suffer from chronic fatigue syndrome frequently experience aches and pains, though the degree to which they suffer can vary greatly from person to person.
It is thought that pain serves a protective function in the body. On the other hand, in the case of chronic fatigue syndrome or any other condition that causes chronic pain, it behaves more like an out-of-control wildfire. In this condition, there is a remapping or change in how the affected person interprets pain and activity, so even simple things like opening a door can be painful without a specific reason.
4. Fibromyalgia
A condition known as fibromyalgia is characterised by widespread pain and stiffness throughout the body. Among the symptoms are:
- Headaches
- Numb hands and feet
- Fatigue
- Concentration problems
- Memory difficulties
- Depression/anxiety
5. Medications
Certain medications cause body aches. The following are some of the most frequent:
- Statins
- Asthma drugs
- Some blood pressure medications
Talk to our home doctor in Costa del Sol for body aches if you think a medication is causing your body aches.
6. Dehydration
If you don't drink enough water, your body won't be able to flush out as many inflammatory chemicals, which can lead to aches and pains in your muscles and joints.
7. Deficiencies
A lack of vitamins and nutrients can also result in aches and pains throughout the body. The following are some of the most common ones:
- Calcium
- Vitamin D
- Potassium
- Iron
8. Autoimmune disorder
An autoimmune disorder is one in which the immune system of the body attacks the body itself. Some autoimmune disorders can cause body aches.
9. Lyme disease
Borrelia Burgdorfer is the bacterium that is responsible for Lyme disease, which is an illness transmitted by ticks.
10. A viral infection
Both bodily pains and fever are classic signs of viral illnesses, although it is possible to have a viral infection, such as the flu. Other viral infections may also induce body pains without a fever, such as the common cold.
When to call our Home doctor in Costa del Sol for body aches
Call our Home doctor in Costa del Sol for body aches if the aches and pains in your body are severe, if they linger for more than a few days, and if they interfere with your normal activities. A medical professional will be able to assist you in pinpointing the precise reason for your symptoms and will also recommend appropriate therapy.