The flu and common colds both spread quickly. Each year, millions of people develop these upper respiratory infections. And the common cold is by far the most common cause of absences from school and work for both children and adults. In this article our home doctor for a cold in Fuengirola explains how long to stay at home after a flu.
How Long to Stay Home
As long as you have severe symptoms, such as a cough with mucus, vomiting, diarrhoea, a fever, or exhaustion, our home doctor for a cold in Fuengirola advises staying at home because you might be contagious. Additionally, unless you have an urgent need to leave the house for medical attention or another reason, the CDC advises staying at home for at least 24 hours after your fever has subsided.
Another reason to take it easy while you're sick is that rest is crucial to recovering from any illness.
Your general state of health will determine how quickly you get over a sickness like a cold or the flu. People who are generally healthy recover from a cold in about 7 to 10 days, on average. After about 5 days, your flu symptoms, including fever, should begin to subside. However, you may continue to have a cough and feel weak for a few more days after that. Within a week to two weeks, you should no longer be experiencing any of your symptoms.
When you return to your job or school, make sure to cough into a tissue and wash your hands frequently to prevent the illness from spreading to other people. Also, cover your mouth when you cough.
People with compromised immune systems, asthma, or other respiratory conditions are more likely to develop serious illnesses after being exposed to these viruses, such as pneumonia. Therefore, the amount of time it takes you to recover may be different if you have a chronic illness.
How Colds and Flu Spread
The first 2 to 4 days after the onset of symptoms are when colds are most contagious. The spread, however, can continue for a few additional weeks. You might not feel sick when you first contract the virus because symptoms don't typically appear for 2 to 3 days after infection.
Simply being in close proximity to someone else can spread your cold to them.
When you sneeze or cough, virus particles can travel up to 12 feet through the air before landing in someone else's mouth, nose, or lungs. If someone touches you or something you've touched and then touches their mouth or nose, they could also contract your cold.
Similar to the common cold, a virus is what causes the flu, and it can spread through coughing, sneezing, and even talking. Droplets can be sent up to 6 feet away by those actions. Although it's less likely, it's also possible to contract the flu by touching your mouth or nose after touching something that has the virus on it.
Even before you feel ill, you could be contagious. The virus will typically enter your body one to four days before you experience any symptoms; however, you can pass it on to another person one day before you feel anything and up to five to seven days after you have experienced symptoms. And children are infectious for an even longer period of time. They are able to continue spreading the virus for one more week.
Although they may never experience symptoms themselves, some people can still infect others.
Whenever Your Child Has A Cold Or the Flu
It is in your child's best interest to remain at home until they have recovered from their illness if they are ill. They should stay home if they have a fever, nausea, vomiting, diarrhoea, or any kind of pain; if they aren't hungry; if they seem extra tired or clingy; or if any of these symptoms are present.
Home doctor for a cold in Fuengirola
Call our home doctor for a cold in Fuengirola if you think you might have the flu, especially if you or someone you care for is at a high risk of developing complications related to the flu. People who are at a high risk of complications related to the flu or who have a severe case of the flu have a greater likelihood of developing pneumonia, bronchitis, or sinus infections as a result of the flu, and there is also a small chance that they will pass away as a result of the flu. Moreover, influenza may exacerbate chronic health conditions such as asthma and congestive heart failure.