Menopause is a natural biological process every woman experiences at a certain age. Yet physical symptoms such as hot flashes and menopause emotional symptoms can interrupt your sleep, decrease your energy or affect your mental health. Many successful therapies are available, including dietary changes to hormone therapy. In here is everything you need to know about menopause and when to see our GP for menopause in Marbella.
Is it menopause?
Menopause occurs when, for 12 consecutive months, you have not had a menstrual and you are not pregnant or sick. It is an natural aspect of ageing.
It's because the rates of female sex hormones actually go down as you grow older. Eventually your ovaries stop releasing eggs, so you won't have any more periods or be able to become pregnant.
Most of the women in their 40s or 50s go through menopause. That, however, can vary widely. Many women may go through "the transition" earlier if they have had surgery to remove their uterus or ovaries, or had any cancer treatments.
Am I headed for menopause?
You can start making improvements months or years before you are menopausal. You may get hot flashes and irregular periods. This cycle is known as perimenopause.
You can't know precisely when the menopause is going to occur. Just pay attention to how you feel and notice changes. Keep in mind the symptoms vary considerably from woman to woman. Some women have absolutely no symptoms at all.
Changes you may notice
The experience of menopause is unique to every woman. Symptoms usually become more severe when menopause occurs suddenly or over a shorter time period.
Conditions which affect the ovary 's health, such as cancer or hysterectomy, or certain lifestyle decisions, such as smoking, appear to increase symptom frequency and duration.
Apart from changes in menstruation, there are usually the same signs in perimenopause, menopause, and postmenopause. Our GP for menopause in Marbella made the following list of early symptoms of perimenopause which are most common:
- less frequent menstruation
- heavier or lighter periods than you normally experience
- vasomotor symptoms, including night sweats and hot flashes
- An approximate 75 per cent of women experience menopause hot flashes.
Other common symptoms of menopause include:
- insomnia
- vaginal dryness
- weight gain
- depression
- anxiety
- difficulty concentrating
- memory problems
- reduced libido, or sex drive
- dry skin, mouth, and eyes
- increased urination
- sore or tender breasts
- headaches
- racing heart
- urinary tract infections (UTIs)
- reduced muscle mass
- painful or stiff joints
- reduced bone mass
- less full breasts
- hair thinning or loss
- increased hair growth on other areas of the body, such as the face, neck, chest, and upper back
When to see our GP for menopause in Marbella
If you feel increasingly unable to deal with it, visit our GP for menopause in Marbella. They may be able to prescribe medicine, such as antidepressants, or therapy that can get you through this tough time.