Summer is here and we are all looking forward to spending time outdoors, enjoying the sun and the warmth it brings. However, exposure to the sun without protection can result in sunburn, which is not only painful but also increases the risk of skin cancer. This article discusses simple steps to prevent and treat sunburn, as well as the importance of seeking GP treatment for a sunburn in Sotogrande if symptoms worsen.
Simple Steps to Preventing
Prevention is the best way to avoid sunburn. Here are some simple steps you can take:
- Wear protective clothing, including a hat and sunglasses.
- Apply sunscreen with a high SPF (sun protection factor) of at least 30.
- Avoid being in the sun during peak hours, which are generally between 10 a.m. and 4 p.m.
- Seek shade whenever possible.
If you experience severe sunburn symptoms such as blisters or fever, it is important to seek GP treatment for a sunburn in Sotogrande from Helicopteros Sanitarios.
Treating Sunburn
If you do end up with a sunburn, here are some steps you can take to relieve the pain and discomfort:
- Cool the skin with a cool bath or shower, or by applying a cold compress to the affected area.
- Apply aloe vera gel or a moisturising lotion to help soothe the skin.
- Drink plenty of fluids to prevent dehydration.
- Take over-the-counter pain relievers to relieve pain and reduce inflammation.
If you find that your sunburn is not responding to at-home treatments, it's important to call our doctor for a GP treatment for a sunburn in Sotogrande.
GP treatment for a sunburn in Sotogrande:
If your sunburn is severe or if you develop blisters, fever, or chills, it's important to seek medical attention from a GP. In Sotogrande, Helicopteros Sanitarios offers top-quality medical care for sunburn and other conditions. Our experienced doctors can provide personalised treatment to help alleviate your symptoms and prevent further complications.